O2 Performance is a world class fitness centre located in the heart of the Sunshine Coast on the beautiful Lake Kawana.
In the planning phase, we set out to create a facility that can cater towards all training levels and styles. Encompassing Mums dropping their children off in the Creche to do a spin class, all the way up to Olympic level athletes preparing for the race of their life.
We know that the Sunshine Coast is all about community, and we wanted to be apart of bringing fitness to our local scene.
With our highly experienced and qualified trainers, Allied Health Professionals, and incredible equipment, O2 is geared up to give you a premium experience to make you feel at home while you achieve your fitness goals!
We have partnered with the not-for-profit organisation Aegis Foundation Australia to create an online space for individualism, expression, confidentiality but most of all a community where everyone can connect.
We offer an online support service to participants who may have social anxiety, be unwell, or just feel like utilising our online service for the day/night. We offer multiple channels to connect with a plethora of people and most importantly our workers and directors.
Our directors are very active in the online space and are always down for a chat, whatever the topic may be.
“Onetalk Podcast” is run by the Mental Health Experience’s man himself Ryan McCarthy. Austral Care Support Services have had the pleasure of attending one of his podcasts. We spoke about the beginning of Austral, our personal experiences, and mental health along with a host of other topics. We look forward to being a part of more podcasts in the future!
Ryan is a transformation coach helping everyday people go from frustration, anxiety, and negative thoughts to thriving and living life by design!
Physiotherapy & Occupational Therapy that is effective, comprehensive and evidence-based. We are trusted by the Sunshine Coast to provide exceptional services. We work with elite & high performance athletes, NDIS participants & all musculoskeletal cases. Whatever it is, we’ve got you covered!
Our team of supportive Occupational Therapists service Brisbane, Sunshine Coast, Moreton Bay, Gold Coast, Gympie and Atherton Tablelands. We provide occupational therapy services within the National Disability Insurance Scheme (NDIS) for a range of treatments, including assistive technology, home modifications, paediatrics, life skills and much more.
We know that each person’s idea of independence is unique, so our occupational therapists take a client-centred approach, allowing individuals to have ultimate control over their lives. When people have choice and control throughout their OT journeys, they feel confident in achieving their goals.
Lily Rose Retreats is a family run by Jenny and Derek who have a background in the care sector having successfully run childcare centres for many years. Jenny has also worked in the Youth sector in residential care.
Our passion is creating a home away from home environment for our clients for short term accommodation on Sunshine Coast.
Our homes provide an environment for our clients to be supported and live their best lives and have amazing experiences.
We welcome you to ‘Violet House’ our home away from home set in Sippy Downs for short term accommodation on the beautiful Sunshine Coast. Fabulously positioned with 15 minutes to the stunning beaches of Mooloolaba, Cotton Tree and Maroochydore.
Hayley Robinson is a former Queensland Police officer who has developed a specialised therapeutic yoga, aiding in the management for various mental health conditions.
Therapeutic yoga is not about fitness level, flexibility or strength, rather it focuses on addressing the nervous system to help relax and restore the body and negate the effects of a continually activated stress response.
It is a low impact practice for all ability levels and is adapted in accordance with an individual’s requirements and needs.
Proud partner of Pantheon Care
NDIS Services Sunshine Coast
NDIS registration No: 4050104860
ABN: 73 656 728 308
The online community for support has fast become very popular given the ease of access that comes with it as well as quicker response times.
